Nicki’s Pilates Class Timetable 
| When | What | Where |
|---|---|---|
| Monday May 21st | ||
Monday May 21st 11:00am until 12:00pm | Pilates Mixx - helps to tone and strengthen the muscles around the stomach. As it also reduces stress, this all helps to ease the digestive process, which shuts down during times of severe stress and tension. | |
Monday May 21st 6:00pm until 6:50pm | Pilates (8 Week Course) - Please contact Nicki or Mel to enrol on, or for details of our Pilates courses. Contact: Nicki: 07890 978531 or Mel: 07968 848668 | |
| Thursday May 24th | ||
Thursday May 24th 5:50pm until 6:45pm | Pilates (8 Week Course) - Please contact Nicki or Mel to enrol on, or for details of our Pilates courses. Contact: Nicki: 07890 978531 or Mel: 07968 848668 | |
| Monday May 28th | ||
Monday May 28th 11:00am until 12:00pm | Pilates Mixx - helps to tone and strengthen the muscles around the stomach. As it also reduces stress, this all helps to ease the digestive process, which shuts down during times of severe stress and tension. | |
Monday May 28th 6:00pm until 6:50pm | Pilates (8 Week Course) - Please contact Nicki or Mel to enrol on, or for details of our Pilates courses. Contact: Nicki: 07890 978531 or Mel: 07968 848668 | |
| Thursday May 31st | ||
Thursday May 31st 5:50pm until 6:45pm | Pilates (8 Week Course) - Please contact Nicki or Mel to enrol on, or for details of our Pilates courses. Contact: Nicki: 07890 978531 or Mel: 07968 848668 | |
