Nicki’s Bootcamp Class Timetable 
| When | What | Where |
|---|---|---|
| Saturday May 19th | ||
Saturday May 19th 10:15am until 11:15am | MUSCLE MIXX - a whole body strength and conditioning class. It combines the use of barbells, dumbbells and steps to challenge the upper and lower body as well as floor and mat work to target your core muscles. | |
| Sunday May 20th | ||
Sunday May 20th 9:30am until 10:15am | Bootcamp. Kickstart your way towards the body you desire in just a few weeks! | |
| Monday May 21st | ||
Monday May 21st 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Monday May 21st 7:00pm until 7:45pm | STEP MIXX - High energy, heart pumping class using Nicki's own Step routines to keep you moving and grooving (no 2 classes are ever the same) | |
Monday May 21st 8:00pm until 9:00pm | TRI MIXX - 20 Minutes of Cardio, 20 Minutes of Body Conditioning and 20 Minutes of Abdominal Training - ALL IN 1 CLASS! This class is sure to keep you on your toes! | |
| Tuesday May 22nd | ||
Tuesday May 22nd 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Tuesday May 22nd 9:30am until 10:15am | SCULPT MIXX - designed to strengthen and tone up the whole body using a variety of equipment including dumbbells, resistance bands and gliding discs. This class is fun, effective and suitable for all levels of fitness. | |
Tuesday May 22nd 6:00pm until 6:45pm | Bootcamp. Kickstart your way towards the body you desire in just a few weeks! | |
| Wednesday May 23rd | ||
Wednesday May 23rd 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Wednesday May 23rd 9:45am until 10:30am | LBT MIXX - Low impact workout with simple, easy to follow exercises to help reshape your "Legs, Bums & Tums" | |
Wednesday May 23rd 8:15pm until 9:00pm | SCULPT MIXX - designed to strengthen and tone up the whole body using a variety of equipment including dumbbells, resistance bands and gliding discs. This class is fun, effective and suitable for all levels of fitness. | |
| Thursday May 24th | ||
Thursday May 24th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
| Friday May 25th | ||
Friday May 25th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
| Saturday May 26th | ||
Saturday May 26th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Saturday May 26th 10:15am until 11:15am | MUSCLE MIXX - a whole body strength and conditioning class. It combines the use of barbells, dumbbells and steps to challenge the upper and lower body as well as floor and mat work to target your core muscles. | |
| Sunday May 27th | ||
Sunday May 27th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Sunday May 27th 9:30am until 10:15am | Bootcamp. Kickstart your way towards the body you desire in just a few weeks! | |
| Monday May 28th | ||
Monday May 28th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Monday May 28th 7:00pm until 7:45pm | STEP MIXX - High energy, heart pumping class using Nicki's own Step routines to keep you moving and grooving (no 2 classes are ever the same) | |
Monday May 28th 8:00pm until 9:00pm | TRI MIXX - 20 Minutes of Cardio, 20 Minutes of Body Conditioning and 20 Minutes of Abdominal Training - ALL IN 1 CLASS! This class is sure to keep you on your toes! | |
| Tuesday May 29th | ||
Tuesday May 29th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Tuesday May 29th 9:30am until 10:15am | SCULPT MIXX - designed to strengthen and tone up the whole body using a variety of equipment including dumbbells, resistance bands and gliding discs. This class is fun, effective and suitable for all levels of fitness. | |
Tuesday May 29th 6:00pm until 6:45pm | Bootcamp. Kickstart your way towards the body you desire in just a few weeks! | |
| Wednesday May 30th | ||
Wednesday May 30th 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
Wednesday May 30th 9:45am until 10:30am | LBT MIXX - Low impact workout with simple, easy to follow exercises to help reshape your "Legs, Bums & Tums" | |
Wednesday May 30th 8:15pm until 9:00pm | SCULPT MIXX - designed to strengthen and tone up the whole body using a variety of equipment including dumbbells, resistance bands and gliding discs. This class is fun, effective and suitable for all levels of fitness. | |
| Thursday May 31st | ||
Thursday May 31st 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
| Friday June 1st | ||
Friday June 1st 9:00am until 10:00am | KSFL Kick Start Fat Loss Online Detox Programme - registration available now - programme starts 4th June. | Online Detox Programme |
